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Strata’s are a great way to feed a lot of hungry mouths without too much effort. As a bonus, an egg breakfast fills you up more so (as studies prove) you eat less throughout the day. This recipe is really straightforward, but quite delicious. If you want it to be a little bit healthier, you […]
BY CATHERINE CASSIDYI love this poem by Shel Silverstein. This pretty much sums it up – whether applying it more generally to your life or quite specifically to your fitness routine. Woulda Coulda Shoulda All the Woulda Coulda Shouldas Layin’ in the sun, Talkin’ bout the things They woulda-coulda-shoulda done … But those woulda coulda […]
With Beach season fast approaching, I imagine most of you are trying to get your behinds into the gym to shed those last few pounds.First of all, I want to encourage you all (again, I know) to set smaller goals as stepping stones to your ultimate goal. Also, give yourself time parameters for these goals. […]
As women, we believe we can do it all. AND WE CAN! Though, it’s important to remember that we do need to ask for help sometimes. And we should! This way, we can be sure to have enough time to spend doing the things that make us happiest, whether it’s time with family, friends, exercising, […]
Apparently, according to the NY Times … your health! Of course, we already recognize our friends are so important to us and a great source of joy, but it doesn’t hurt to have some research backing it up. This rationalizes taking the time to meet for a dinner/drinks/a hike during a busy week. Enjoy! http://www.nytimes.com/2009/04/21/health/21well.html?_r=1&em […]
It was one of my BFF’s birthday’s this past weekend. Of course, I wanted to make her something nice and decadent. Unfortunately, she avoids gluten so my Fabulous Fudgy Chocolate Layer Cake was not an option. Instead, I re-worked a flourless chocolate cake so it wasn’t too dense, but still quite fabulous. Like all of […]
Not one, but TWO of my favorite handbag designers are now on sale at my two favorite sample sale sites! Hurry! Before the sale is over! BCBG Max Azria at Hautelook Ok, I might be biased since I used to work closely with the handbag merchandiser and design team, but BCBG’s handbags just keep getting […]